The body’s natural reaction to potentially harmful circumstances in which a person feels endangered or under strain is stress.
Each person reacts to stress in a unique way, and a person’s reaction may be influenced by their genetics, past experiences, and social and economic conditions.
Learn more about the typical signs and symptoms of stress as well as the types, combinations with other drugs, and potential adverse effects of the medications that are recommended to treat it. We will also look at natural cures and complementary therapies.
Typical signs of stress include:
- headache
- muscle tension
- heart palpitations
- a feeling of being overwhelmed
- difficulty concentrating or remembering things
- changes in mood
- nausea
- constipation
- diarrhea
The stress hormone cortisol, which is released by the body in response to stress, primes the body to deal with danger. While this hormone might aid a person in coping with tough circumstances, persistent stress can have negative effects on both the mind and body.
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A person’s daily life might be impacted by stress. However, a number of drugs can help control the symptoms.
Drugs for stress:
- Benzodiazepines
- Beta-blockers
- SSRI
- SNRI
- Pregabalin
Prevention
A person may also be able to handle stress by adopting certain lifestyle behaviors, such as:
– getting regular exercise
– eating a balanced Source
– limiting the intake of alcohol, drugs, and caffeine
– getting organized with to-do lists and journaling
– aiming for a regular sleep schedule
– scheduling time for relaxation and hobbies
